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Veterans Creative Coping Classes
Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

Veterans Relaxation Through Journaling and Creative Writing
According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.
Saturday, August 9th
12 pm to 2 pm
This class is FREE to all Veterans thanks to the Flagstar Foundation.
Please note the gallery classroom is in a historic building with stairs.
Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

Veterans Relaxation Through Journaling and Creative Writing
According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.
Wednesday, August 13th
4 pm to 6 pm
This class is FREE to all Veterans thanks to the Flagstar Foundation.
Please note the gallery classroom is in a historic building with stairs.
Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

Veterans Relaxation Through Journaling and Creative Writing
According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.
Saturday, August 16th
12 pm to 2 pm
This class is FREE to all Veterans thanks to the Flagstar Foundation.
Please note the gallery classroom is in a historic building with stairs.
Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

Veterans Relaxation Through Journaling and Creative Writing
According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.
Wednesday, August 20th
4 pm to 6 pm
This class is FREE to all Veterans thanks to the Flagstar Foundation.
Please note the gallery classroom is in a historic building with stairs.
Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

Veterans Relaxation Through Journaling and Creative Writing
According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.
Saturday, August 23rd
12 pm to 2 pm
This class is FREE to all Veterans thanks to the Flagstar Foundation.
Please note the gallery classroom is in a historic building with stairs.
Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

Veterans Relaxation Through Journaling and Creative Writing
According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.
Wednesday, August 27th
4 pm to 6 pm
This class is FREE to all Veterans thanks to the Flagstar Foundation.
Please note the gallery classroom is in a historic building with stairs.
Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

Veterans Relaxation Through Journaling and Creative Writing
According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.
Saturday, August 30th
12 pm to 2 pm
This class is FREE to all Veterans thanks to the Flagstar Foundation.
Please note the gallery classroom is in a historic building with stairs.